Here is the worksheet - click below to download. It offers practical exercises designed to help you identify, understand, and experience your emotions. By engaging with these exercises, you'll start to reconnect with your emotional self and build a deeper emotional awareness.
Follow the link to download the worksheet and begin your journey towards a more fulfilling emotional experience.
Regina Gerbeaux (@_rpgbx) is the executive coach to some of the fastest scaling startups in the world. She is also a founder currently interested in the food delivery and logistics space.
Regina was the first person trained by Matt Mochary (executive coach to the CEOs of Coinbase, Brex, and many more) in the Mochary Method Curriculum.
Her tactical templates and operational write-ups have been referenced and used by fast-scaling companies, including BioRender, Tembo, dYdX, and many more.